{"id":574,"date":"2024-07-06T20:20:54","date_gmt":"2024-07-06T18:20:54","guid":{"rendered":"https:\/\/karate-shidokan-premeaux.fr\/?p=574"},"modified":"2024-07-06T20:20:54","modified_gmt":"2024-07-06T18:20:54","slug":"demo-du-29-juin","status":"publish","type":"post","link":"https:\/\/karate-shidokan-premeaux.fr\/index.php\/2024\/07\/06\/demo-du-29-juin\/","title":{"rendered":"demo du 29 juin"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">section f\u00e9minine (cardio boxing, kick boxing et self-d\u00e9fense)<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"604\" src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010423-3-1024x768.jpg\" alt=\"\" class=\"wp-image-604\" srcset=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010423-3-1024x768.jpg 1024w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010423-3-300x225.jpg 300w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010423-3-768x576.jpg 768w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010423-3-1536x1152.jpg 1536w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010423-3.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"612\" src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010459-3-1024x768.jpg\" alt=\"\" class=\"wp-image-612\" srcset=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010459-3-1024x768.jpg 1024w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010459-3-300x225.jpg 300w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010459-3-768x576.jpg 768w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010459-3-1536x1152.jpg 1536w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010459-3.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"613\" src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010468-5-1024x768.jpg\" alt=\"\" class=\"wp-image-613\" srcset=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010468-5-1024x768.jpg 1024w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010468-5-300x225.jpg 300w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010468-5-768x576.jpg 768w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010468-5-1536x1152.jpg 1536w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010468-5.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"616\" src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010475-5-576x1024.jpg\" alt=\"\" class=\"wp-image-616\" srcset=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010475-5-576x1024.jpg 576w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010475-5-169x300.jpg 169w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010475-5-768x1366.jpg 768w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010475-5-864x1536.jpg 864w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010475-5.jpg 899w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"423\" data-id=\"614\" src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010462-5.jpg\" alt=\"\" class=\"wp-image-614\" srcset=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010462-5.jpg 564w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010462-5-300x225.jpg 300w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"798\" height=\"449\" data-id=\"615\" src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010465-5.jpg\" alt=\"\" class=\"wp-image-615\" srcset=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010465-5.jpg 798w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010465-5-300x169.jpg 300w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010465-5-768x432.jpg 768w\" sizes=\"(max-width: 798px) 100vw, 798px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"618\" src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010416-4-768x1024.jpg\" alt=\"\" class=\"wp-image-618\" srcset=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010416-4-768x1024.jpg 768w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010416-4-225x300.jpg 225w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010416-4-1152x1536.jpg 1152w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010416-4.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"617\" src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010488-4-769x1024.jpg\" alt=\"\" class=\"wp-image-617\" srcset=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010488-4-769x1024.jpg 769w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010488-4-225x300.jpg 225w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010488-4-768x1023.jpg 768w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010488-4.jpg 849w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"621\" src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010482-4-769x1024.jpg\" alt=\"\" class=\"wp-image-621\" srcset=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010482-4-769x1024.jpg 769w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010482-4-225x300.jpg 225w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010482-4-768x1023.jpg 768w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010482-4.jpg 849w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"620\" src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010491-4-769x1024.jpg\" alt=\"\" class=\"wp-image-620\" srcset=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010491-4-769x1024.jpg 769w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010491-4-225x300.jpg 225w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010491-4-768x1023.jpg 768w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010491-4-1154x1536.jpg 1154w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010491-4.jpg 1201w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"619\" src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010589-1-769x1024.jpg\" alt=\"\" class=\"wp-image-619\" srcset=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010589-1-769x1024.jpg 769w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010589-1-225x300.jpg 225w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010589-1-768x1023.jpg 768w, https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010589-1.jpg 849w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">LES VID\u00c9OS <\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"480\" style=\"aspect-ratio: 848 \/ 480;\" width=\"848\" controls src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010163.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"848\" style=\"aspect-ratio: 480 \/ 848;\" width=\"480\" controls src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010471-4.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"480\" style=\"aspect-ratio: 848 \/ 480;\" width=\"848\" controls src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010426-1.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"480\" style=\"aspect-ratio: 848 \/ 480;\" width=\"848\" controls src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010405-1.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"478\" style=\"aspect-ratio: 848 \/ 478;\" width=\"848\" controls src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010494-3.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"848\" style=\"aspect-ratio: 384 \/ 848;\" width=\"384\" controls src=\"https:\/\/karate-shidokan-premeaux.fr\/wp-content\/uploads\/2024\/07\/1000010455-1.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>section f\u00e9minine (cardio boxing, kick boxing et self-d\u00e9fense) LES VID\u00c9OS<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-574","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/karate-shidokan-premeaux.fr\/index.php\/wp-json\/wp\/v2\/posts\/574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate-shidokan-premeaux.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate-shidokan-premeaux.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate-shidokan-premeaux.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate-shidokan-premeaux.fr\/index.php\/wp-json\/wp\/v2\/comments?post=574"}],"version-history":[{"count":3,"href":"https:\/\/karate-shidokan-premeaux.fr\/index.php\/wp-json\/wp\/v2\/posts\/574\/revisions"}],"predecessor-version":[{"id":712,"href":"https:\/\/karate-shidokan-premeaux.fr\/index.php\/wp-json\/wp\/v2\/posts\/574\/revisions\/712"}],"wp:attachment":[{"href":"https:\/\/karate-shidokan-premeaux.fr\/index.php\/wp-json\/wp\/v2\/media?parent=574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate-shidokan-premeaux.fr\/index.php\/wp-json\/wp\/v2\/categories?post=574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate-shidokan-premeaux.fr\/index.php\/wp-json\/wp\/v2\/tags?post=574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}